Tuesday, November 22, 2011

Free Fitness Classes at Leisure Centres

As the snow flies and the winds blow with the approach of winter, it’s time to move fitness regimes indoors.

To ease the transition from the sweet summery warmth to the bitter, biting, cold, City of Calgary Recreation is offering fitness classes for free at the Southland and Village Square Leisure Centres the week of November 28.

“So we are encouraging people to try something new,” says Gennie Liu, Fitness Program Specialist with Calgary Recreation.


“We have been introducing an assortment of classes that appeal to a variety of fitness levels and ages. Some people enjoy more of our strength and power classes such as TRX or Bootcamp while others prefer working on their core and overall fitness with a Get on the Ball or Yoga class.”

Offering free fitness classes is part of The City of Calgary Recreation’s commitment to helping Calgarians stay active this winter with fun and affordable options.

Visit calgary.ca/leisurecentres for open house schedules or pick up a schedule at the Southland or Village Square facility. All fitness levels are welcome. Classes vary by facility, first come, first serve, space may be limited.

Begins: 
Nov. 28, 2011

Ends:
Dec. 4, 2011                  

Locations:                        
Southland Leisure Centre – 2000 Southland Dr. S.W.
Village Square Leisure Centre – 2623 56 St. N.E.

Cost:
Free



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